Avocado ‘Poke Boats’

Makes approx. 2 serves
Avocado ‘Poke Boats’

Ingredients

  • 1 lime, juiced
  • 1/2 tsp wasabi paste
  • 1 avocado
  • 1 cup equivalent, salmon, or smoked salmon, cut into bite-sized cubes
  • 1/3 cup shelled edamame beans
  • 2 tsp black or white sesame seeds
  • 1/2 cup cooked brown rice
  • 2 spring onions, sliced

Instructions

Place lime juice and wasabi paste in a small bowl and stir to combine.

Cut avocado in half lengthways and remove seed. Scoop out a bit of flesh using a small spoon. Cut flesh into bite-sized cubes and add to lime dressing. Toss to coat and set aside.

Place salmon, edamame beans and sesame seeds in a bowl and toss to combine. Toss through avocado pieces.

Divide rice among avocado skins then top with salmon mixture. Sprinkle spring onions to serve.

In honor of Children's Dental Health Month, we're hosting an exciting event about myofunctional therapy, and how your child's breathing could affect their health for the rest of their life. This event will take place at our office on Monday February 26 from 4.30pm
Thanks to environmental changes, children are now being born, and growing up to adulthood with malformed airways and jaws.
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for your child
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Thanks to environmental changes, children are now being born, and growing up to adulthood with malformed airways and jaws.
Get more information about myofunctional therapy
for your child
Learn how you can help your child!
Check your inbox for an email from us!